{"id":5473,"date":"2025-02-20T18:30:29","date_gmt":"2025-02-20T07:30:29","guid":{"rendered":"https:\/\/metrophysiotherapy.com.au\/?p=5473"},"modified":"2025-02-20T09:37:15","modified_gmt":"2025-02-19T22:37:15","slug":"%e6%85%a2%e6%80%a7%e7%9a%84%e3%81%aa%e8%80%b3%e9%b3%b4%e3%82%8a%e3%81%b8%e3%81%ae%e5%8a%b9%e6%9e%9c%e7%9a%84%e3%81%aa%e5%af%be%e7%ad%96%e3%81%a8%e3%82%a8%e3%82%af%e3%82%b5%e3%82%b5%e3%82%a4%e3%82%ba","status":"publish","type":"post","link":"https:\/\/metrophysiotherapy.com.au\/ja\/%e6%85%a2%e6%80%a7%e7%9a%84%e3%81%aa%e8%80%b3%e9%b3%b4%e3%82%8a%e3%81%b8%e3%81%ae%e5%8a%b9%e6%9e%9c%e7%9a%84%e3%81%aa%e5%af%be%e7%ad%96%e3%81%a8%e3%82%a8%e3%82%af%e3%82%b5%e3%82%b5%e3%82%a4%e3%82%ba\/","title":{"rendered":"\u6162\u6027\u7684\u306a\u8033\u9cf4\u308a\u3078\u306e\u52b9\u679c\u7684\u306a\u5bfe\u7b56\u3068\u30a8\u30af\u30b5\u30b5\u30a4\u30ba"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5480\" src=\"https:\/\/metrophysiotherapy.com.au\/wp\/wp-content\/uploads\/2025\/02\/elyas-pasban-uAm_c9heHxo-unsplash-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/metrophysiotherapy.com.au\/wp\/wp-content\/uploads\/2025\/02\/elyas-pasban-uAm_c9heHxo-unsplash-300x200.jpg 300w, https:\/\/metrophysiotherapy.com.au\/wp\/wp-content\/uploads\/2025\/02\/elyas-pasban-uAm_c9heHxo-unsplash-1024x683.jpg 1024w, https:\/\/metrophysiotherapy.com.au\/wp\/wp-content\/uploads\/2025\/02\/elyas-pasban-uAm_c9heHxo-unsplash-768x512.jpg 768w, https:\/\/metrophysiotherapy.com.au\/wp\/wp-content\/uploads\/2025\/02\/elyas-pasban-uAm_c9heHxo-unsplash-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3 data-start=\"55\" data-end=\"87\"><strong data-start=\"59\" data-end=\"85\">\u65b0\u3057\u304f\u8033\u9cf4\u308a\u304c\u767a\u75c7\u3057\u305f\u3089\u3001\u307e\u305a\u533b\u5e2b\u306e\u8a3a\u5bdf\u3092\uff01<\/strong><\/h3>\n<p data-start=\"89\" data-end=\"127\">\u7a81\u7136\u8033\u9cf4\u308a\u304c\u59cb\u307e\u3063\u305f\u5834\u5408\u306f\u3001<strong data-start=\"103\" data-end=\"125\">\u6700\u512a\u5148\u3067\u533b\u5e2b\u306e\u8a3a\u5bdf\u3092\u53d7\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/p>\n<p data-start=\"129\" data-end=\"169\"><strong data-start=\"129\" data-end=\"167\">\u3082\u3057\u8033\u9cf4\u308a\u304c\u65ad\u7d9a\u7684\u306b\u7d9a\u3044\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u4ee5\u4e0b\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n<h3 data-start=\"171\" data-end=\"188\"><strong data-start=\"175\" data-end=\"186\">\u8003\u3048\u3089\u308c\u308b\u8981\u56e0<\/strong><\/h3>\n<p data-start=\"189\" data-end=\"266\">&#x1f539; <strong data-start=\"192\" data-end=\"201\">\u30a2\u30ec\u30eb\u30ae\u30fc<\/strong>\uff1a\u82b1\u7c89\u3001\u6d17\u5264\u3001\u98df\u54c1\u306a\u3069\u306b\u53cd\u5fdc\u3057\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<br data-start=\"223\" data-end=\"226\" \/>&#x1f539; <strong data-start=\"229\" data-end=\"235\">\u59ff\u52e2<\/strong>\uff1a\u4e0b\u3092\u5411\u304f\u6642\u9593\u304c\u9577\u3059\u304e\u307e\u305b\u3093\u304b\uff1f \u30c7\u30b9\u30af\u74b0\u5883\u306f\u9069\u5207\u3067\u3059\u304b\uff1f<\/p>\n<h3 data-start=\"268\" data-end=\"281\"><strong data-start=\"272\" data-end=\"279\">\u6539\u5584\u7b56<\/strong><\/h3>\n<p data-start=\"282\" data-end=\"429\">&#x2705; <strong data-start=\"284\" data-end=\"293\">\u76ee\u7dda\u3092\u610f\u8b58<\/strong>\uff1a\u672c\u3084\u753b\u9762\u3092\u76ee\u306e\u9ad8\u3055\u3067\u898b\u308b<br data-start=\"306\" data-end=\"309\" \/>&#x2705; <strong data-start=\"311\" data-end=\"321\">\u59ff\u52e2\u3092\u6574\u3048\u308b<\/strong>\uff1a\u80a9\u3092\u5f8c\u308d\u306b\u5f15\u304d\u3001\u6b63\u3057\u3044\u59ff\u52e2\u3092\u4fdd\u3064<br data-start=\"338\" data-end=\"341\" \/>&#x2705; <strong data-start=\"343\" data-end=\"353\">\u3042\u304f\u3073\u3092\u3059\u308b<\/strong>\uff1a\u8033\u306e\u5727\u3092\u8abf\u6574\u3059\u308b\u305f\u3081\u306b\u8a66\u3057\u3066\u307f\u308b<br data-start=\"370\" data-end=\"373\" \/>&#x2705; <strong data-start=\"375\" data-end=\"396\">\u30aa\u30c3\u30af\u30b9\u30d5\u30a9\u30fc\u30c9\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u5b9f\u8df5.<a href=\"https:\/\/youtu.be\/XBUMeVK5R18\"> \u00a0<\/a><\/strong><br data-start=\"396\" data-end=\"399\" \/>&#x2705; <strong data-start=\"401\" data-end=\"427\">\u80f8\u9396\u4e73\u7a81\u7b4b\uff08\u8033\u305f\u3076\u306e\u8fd1\u304f\uff09\u3092\u512a\u3057\u304f\u30de\u30c3\u30b5\u30fc\u30b8<\/strong><\/p>\n<p data-start=\"431\" data-end=\"457\"><strong data-start=\"431\" data-end=\"455\">\u8a66\u3057\u3066\u307f\u305f\u3089\u3001\u305c\u3072\u7d4c\u904e\u3092\u6559\u3048\u3066\u304f\u3060\u3055\u3044\uff01<\/strong><\/p>\n<h3 data-start=\"459\" data-end=\"481\"><strong data-start=\"463\" data-end=\"479\">\u3055\u3089\u306b\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u3078<\/strong><\/h3>\n<p data-start=\"482\" data-end=\"711\">&#x1f310; <a href=\"http:\/\/www.metrophysiotherapy.com.au\/\" target=\"_new\" rel=\"noopener\" data-start=\"485\" data-end=\"554\">www.metrophysiotherapy.com.au<\/a><br data-start=\"554\" data-end=\"557\" \/>&#x1f4fa; <strong data-start=\"560\" data-end=\"601\">YouTube\uff1a\u300cMetro Physiotherapy Channel\u300d<\/strong> \u3067\u95a2\u9023\u52d5\u753b\u3092\u30c1\u30a7\u30c3\u30af\uff01<br data-start=\"613\" data-end=\"616\" \/>&#x1f4ac; <strong data-start=\"619\" data-end=\"709\">\u30aa\u30f3\u30e9\u30a4\u30f3\u307e\u305f\u306f\u5bfe\u9762\u76f8\u8ac7\u3082\u53d7\u4ed8\u4e2d\uff1a<a href=\"http:\/\/www.metrophysiotherapy.com.au\/\" target=\"_new\" rel=\"noopener\" data-start=\"638\" data-end=\"707\">www.metrophysiotherapy.com.au<\/a><\/strong><\/p>\n<p data-start=\"713\" data-end=\"731\"><strong data-start=\"713\" data-end=\"729\">Happy Rehab!<\/strong><\/p>\n<p data-start=\"733\" data-end=\"746\"><strong data-start=\"733\" data-end=\"744\">Cheers!<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Persistent Tinnitus, Strategies and Exercises @metrophysiotherapy\" width=\"1100\" height=\"619\" src=\"https:\/\/www.youtube.com\/embed\/SXic6Ma6Jrs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65b0\u3057\u304f\u8033\u9cf4\u308a\u304c\u767a\u75c7\u3057\u305f\u3089\u3001\u307e\u305a\u533b\u5e2b\u306e\u8a3a\u5bdf\u3092\uff01 \u7a81\u7136\u8033\u9cf4\u308a\u304c\u59cb\u307e\u3063\u305f\u5834\u5408\u306f\u3001\u6700\u512a\u5148\u3067\u533b\u5e2b\u306e\u8a3a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[202,196],"tags":[201,185],"class_list":["post-5473","post","type-post","status-publish","format-standard","hentry","category-202","category-196","tag--ja"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/metrophysiotherapy.com.au\/ja\/wp-json\/wp\/v2\/posts\/5473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/metrophysiotherapy.com.au\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/metrophysiotherapy.com.au\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/metrophysiotherapy.com.au\/ja\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/metrophysiotherapy.com.au\/ja\/wp-json\/wp\/v2\/comments?post=5473"}],"version-history":[{"count":3,"href":"https:\/\/metrophysiotherapy.com.au\/ja\/wp-json\/wp\/v2\/posts\/5473\/revisions"}],"predecessor-version":[{"id":5483,"href":"https:\/\/metrophysiotherapy.com.au\/ja\/wp-json\/wp\/v2\/posts\/5473\/revisions\/5483"}],"wp:attachment":[{"href":"https:\/\/metrophysiotherapy.com.au\/ja\/wp-json\/wp\/v2\/media?parent=5473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/metrophysiotherapy.com.au\/ja\/wp-json\/wp\/v2\/categories?post=5473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/metrophysiotherapy.com.au\/ja\/wp-json\/wp\/v2\/tags?post=5473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}