{"id":5569,"date":"2025-05-11T18:30:21","date_gmt":"2025-05-11T08:30:21","guid":{"rendered":"https:\/\/metrophysiotherapy.com.au\/?p=5569"},"modified":"2025-04-29T12:05:23","modified_gmt":"2025-04-29T02:05:23","slug":"%e3%80%8c%e6%ad%af%e3%81%8e%e3%81%97%e3%82%8a%e3%83%bb%e9%a3%9f%e3%81%84%e3%81%97%e3%81%b0%e3%82%8a%e3%80%8d%e7%ac%ac2%e5%bc%be%ef%bc%9a%e6%ac%a1%e3%81%ab%e3%83%81%e3%82%a7%e3%83%83%e3%82%af%e3%81%99","status":"publish","type":"post","link":"https:\/\/metrophysiotherapy.com.au\/ja\/%e3%80%8c%e6%ad%af%e3%81%8e%e3%81%97%e3%82%8a%e3%83%bb%e9%a3%9f%e3%81%84%e3%81%97%e3%81%b0%e3%82%8a%e3%80%8d%e7%ac%ac2%e5%bc%be%ef%bc%9a%e6%ac%a1%e3%81%ab%e3%83%81%e3%82%a7%e3%83%83%e3%82%af%e3%81%99\/","title":{"rendered":"\u300c\u6b6f\u304e\u3057\u308a\u30fb\u98df\u3044\u3057\u3070\u308a\u300d\u7b2c2\u5f3e\uff1a\u6b21\u306b\u30c1\u30a7\u30c3\u30af\u3059\u3079\u304d\u201c\u96a0\u308c\u305f\u539f\u56e0\u201d\u3068\u306f\uff1f"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5467\" src=\"https:\/\/metrophysiotherapy.com.au\/wp\/wp-content\/uploads\/2025\/02\/ai-generated-8554645_1280-233x300.jpg\" alt=\"\" width=\"233\" height=\"300\" srcset=\"https:\/\/metrophysiotherapy.com.au\/wp\/wp-content\/uploads\/2025\/02\/ai-generated-8554645_1280-233x300.jpg 233w, https:\/\/metrophysiotherapy.com.au\/wp\/wp-content\/uploads\/2025\/02\/ai-generated-8554645_1280-797x1024.jpg 797w, https:\/\/metrophysiotherapy.com.au\/wp\/wp-content\/uploads\/2025\/02\/ai-generated-8554645_1280-768x987.jpg 768w, https:\/\/metrophysiotherapy.com.au\/wp\/wp-content\/uploads\/2025\/02\/ai-generated-8554645_1280.jpg 996w\" sizes=\"auto, (max-width: 233px) 100vw, 233px\" \/><\/p>\n<p class=\"\" data-start=\"1662\" data-end=\"1748\">\u591c\u4e2d\u306e\u300c\u6b6f\u304e\u3057\u308a\u300d\u3084\u300c\u3042\u3054\u306e\u3053\u308f\u3070\u308a\u300d\u3067\u304a\u56f0\u308a\u3067\u3059\u304b\uff1f<br data-start=\"1689\" data-end=\"1692\" \/>\u3044\u3073\u304d\u3092\u304b\u304b\u306a\u3044\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3067\u306f\u306a\u3044\u3068\u611f\u3058\u3066\u3044\u3066\u3082\u3001<strong data-start=\"1722\" data-end=\"1734\">\u526f\u9f3b\u8154\u3084\u9f3b\u306e\u901a\u308a<\/strong>\u306b\u554f\u984c\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p class=\"\" data-start=\"1750\" data-end=\"1801\">\u524d\u56de\u306e\u52d5\u753b\u3067\u306f\u3001<strong data-start=\"1758\" data-end=\"1772\">\u7761\u7720\u4e2d\u306e\u547c\u5438\u30c8\u30e9\u30d6\u30eb<\/strong>\u304c\u4f53\u306b\u3069\u306e\u3088\u3046\u306a\u9023\u9396\u53cd\u5fdc\u3092\u5f15\u304d\u8d77\u3053\u3059\u306e\u304b\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\uff1a<\/p>\n<ul data-start=\"1803\" data-end=\"1932\">\n<li class=\"\" data-start=\"1803\" data-end=\"1813\">\n<p class=\"\" data-start=\"1805\" data-end=\"1813\">\u5fc3\u62cd\u6570\u306e\u4e0a\u6607<\/p>\n<\/li>\n<li class=\"\" data-start=\"1814\" data-end=\"1825\">\n<p class=\"\" data-start=\"1816\" data-end=\"1825\">\u547c\u5438\u52aa\u529b\u306e\u5897\u52a0<\/p>\n<\/li>\n<li class=\"\" data-start=\"1826\" data-end=\"1932\">\n<p class=\"\" data-start=\"1828\" data-end=\"1932\">\u7b4b\u8089\u3068\u8133\u306e\u6d3b\u52d5\u304c\u6d3b\u767a\u5316<br data-start=\"1839\" data-end=\"1842\" \/>\u2193<br data-start=\"1843\" data-end=\"1846\" \/>\u305d\u306e\u7d50\u679c\u3001\u300c\u4e09\u53c9\u795e\u7d4c\u5fc3\u81d3\u53cd\u5c04\uff08TCR\uff09\u300d\u304c\u8d77\u304d\u3001<br data-start=\"1870\" data-end=\"1873\" \/>\u3042\u3054\u5468\u308a\u306e\u7b4b\u8089\uff08\u5480\u56bc\u7b4b\u306a\u3069\uff09\u306b\u904e\u6d3b\u52d5\u304c\u751f\u3058\u3066**\u6b6f\u304e\u3057\u308a\u30fb\u98df\u3044\u3057\u3070\u308a\uff08\u30b9\u30ea\u30fc\u30d7\u30fb\u30d6\u30e9\u30ad\u30b7\u30ba\u30e0\uff09**\u304c\u8a98\u767a\u3055\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"1934\" data-end=\"2016\">\u4eca\u56de\u306f\u3001\u3055\u3089\u306b\u8e0f\u307f\u8fbc\u3093\u3067\u3001<br data-start=\"1947\" data-end=\"1950\" \/><strong data-start=\"1950\" data-end=\"1971\">\u526f\u9f3b\u8154\u708e\u3084\u9f3b\u8a70\u307e\u308a\u306e\u65e2\u5f80\u6b74\u304c\u3042\u308b\u65b9<\/strong>\u306b\u5411\u3051\u3066\u3001<strong data-start=\"1976\" data-end=\"2006\">\u9f3b\u8154\u306e\u901a\u308a\u3084\u526f\u9f3b\u8154\u306e\u72b6\u614b\u3092\u533b\u5e2b\u306b\u78ba\u8a8d\u3057\u3066\u3082\u3089\u3046\u91cd\u8981\u6027<\/strong>\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u307e\u3059\u3002<\/p>\n<p class=\"\" data-start=\"2018\" data-end=\"2072\">&#x2705; \u9f3b\u3084\u526f\u9f3b\u8154\u306e\u72ed\u7a84\u3084\u708e\u75c7\u306e\u30c1\u30a7\u30c3\u30af<br data-start=\"2036\" data-end=\"2039\" \/>&#x2705; \u5fc5\u8981\u304c\u3042\u308c\u3070**\u7761\u7720\u691c\u67fb\uff08\u30b9\u30ea\u30fc\u30d7\u30b9\u30bf\u30c7\u30a3\uff09**\u3082\u304a\u3059\u3059\u3081\u3067\u3059<\/p>\n<p class=\"\" data-start=\"2074\" data-end=\"2120\">\u4e00\u898b\u95a2\u4fc2\u306a\u3055\u305d\u3046\u306a\u547c\u5438\u306e\u554f\u984c\u304c\u3001\u5b9f\u306f<strong data-start=\"2092\" data-end=\"2112\">\u6162\u6027\u7684\u306a\u984e\u95a2\u7bc0\u75c7\u3084\u6b6f\u304e\u3057\u308a\u306e\u539f\u56e0<\/strong>\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p class=\"\" data-start=\"2122\" data-end=\"2155\">\u3042\u306a\u305f\u306e\u300c\u3042\u3054\u306e\u4e0d\u8abf\u300d\u3001\u5b9f\u306f\u201c\u6c17\u9053\u201d\u306b\u30d2\u30f3\u30c8\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<hr class=\"\" data-start=\"2157\" data-end=\"2160\" \/>\n<p class=\"\" data-start=\"2162\" data-end=\"2264\">Metro Physiotherapy Channel<br data-start=\"2189\" data-end=\"2192\" \/>&#x1f310; <a class=\"\" href=\"http:\/\/www.metrophysiotherapy.com.au\/\" target=\"_new\" rel=\"noopener\" data-start=\"2195\" data-end=\"2264\">www.metrophysiotherapy.com.au<\/a><\/p>\n<p class=\"\" data-start=\"2266\" data-end=\"2322\">&#x1f4cc; \u672c\u52d5\u753b\u306f\u4e00\u822c\u7684\u306a\u60c5\u5831\u63d0\u4f9b\u30fb\u6559\u80b2\u76ee\u7684\u3067\u3042\u308a\u3001\u75c7\u72b6\u306b\u5fdc\u3058\u305f\u5c02\u9580\u7684\u306a\u8a55\u4fa1\u30fb\u6cbb\u7642\u306f\u5fc5\u305a\u533b\u7642\u5c02\u9580\u5bb6\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><iframe loading=\"lazy\" title=\"Sleep Clenching &amp; Grinding Part 2 \u2013 What You MUST Check Next About Your Jaw &amp; Breathing\" width=\"1100\" height=\"619\" src=\"https:\/\/www.youtube.com\/embed\/tuNi2Q-yT3c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u591c\u4e2d\u306e\u300c\u6b6f\u304e\u3057\u308a\u300d\u3084\u300c\u3042\u3054\u306e\u3053\u308f\u3070\u308a\u300d\u3067\u304a\u56f0\u308a\u3067\u3059\u304b\uff1f\u3044\u3073\u304d\u3092\u304b\u304b\u306a\u3044\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[202],"tags":[203,201],"class_list":["post-5569","post","type-post","status-publish","format-standard","hentry","category-202","tag-203","tag--ja"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/metrophysiotherapy.com.au\/ja\/wp-json\/wp\/v2\/posts\/5569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/metrophysiotherapy.com.au\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/metrophysiotherapy.com.au\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/metrophysiotherapy.com.au\/ja\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/metrophysiotherapy.com.au\/ja\/wp-json\/wp\/v2\/comments?post=5569"}],"version-history":[{"count":2,"href":"https:\/\/metrophysiotherapy.com.au\/ja\/wp-json\/wp\/v2\/posts\/5569\/revisions"}],"predecessor-version":[{"id":5571,"href":"https:\/\/metrophysiotherapy.com.au\/ja\/wp-json\/wp\/v2\/posts\/5569\/revisions\/5571"}],"wp:attachment":[{"href":"https:\/\/metrophysiotherapy.com.au\/ja\/wp-json\/wp\/v2\/media?parent=5569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/metrophysiotherapy.com.au\/ja\/wp-json\/wp\/v2\/categories?post=5569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/metrophysiotherapy.com.au\/ja\/wp-json\/wp\/v2\/tags?post=5569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}