scientific research providing long-term, life-changing results.
COVID-19 INFORMATION FOR PATIENTS
Updated 07 Jan 2022
Metro Physio is
*100% double and booster vaxxed
*regularly Rapid Antigen Tested
*wearing an N95 mask and a face-shield throughout the day
to ensure your and our safety.
We follow a COVID-19 SAFE plan. If you have any COVID-related symptoms, please stay at home and get tested. Please also let us know so we can reschedule your appointment or switch to an online consultation.
In addition, for an unvaccinated individual, we may ask you to do a Rapid Antigen Test on arrival.
Metro Physio is a very small professional business, that relies upon your sensitivity and cooperation during these uncertain times.
Thank you for your kind understanding and cooperation.
Who we are
Free from Headaches, Migraines and Jaw Disorders
Metro Physiotherapy and Injury Clinic is a boutique physiotherapy clinic located in Sydney CBD since 2009.
We have expertise in treating jaw problems, headaches, migraines and vestibular conditions.
At Metro Physiotherapy, we navigate you to pain free life and beyond. Our aim is to help you enjoy your healthy days in your best condition.
We provide accurate assessment and diagnosis, successful treatment plans and
the best personalised physiotherapy treatment with a long-term effective result.
TMJ
All Jaw related pain and disorders
Temporomandibular joint (TMJ) specialised, systematic assessment and highly effective treatment program that free you from jaw pain and discomfort.
Headache
Headaches and migraine disorders
Cutting-edge and specialised treatment approach based on scientific research providing long-term, life-changing results.
Hands-on
Art of Manual Therapy and Clinical Exercise
Activity-related, age-related, lifestyle-related or trauma-related body pain and injury will be treated by the combination of art of manual therapy delivered by experienced hands and the latest evidence-based treating methods.
Vestibular
Vestibular Rehabilitation
Do you experience dizziness, vertigo and/or balance difficulties? Benign Paroxymal Positional Vertigo (BPPV) will be accurately diagnosed and effectively treated by our experienced therapist.
Meet Tad Okutani, your physiotherapist
I listen to you. We set your goal together.
I walk throughout your treatment journey with you.
As Metro Physiotherapy is a small boutique clinic, you will always see Tad who you can count.
There is no hassle to go through your story again and again.
Tad will be your private physiotherapist.
Tad Okutani, Clinician
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Are You Doing 7000 Steps Every Day?
Are you walking at least 7000 steps per day? According to
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Sleep Posture to Totally Avoid for Jaw Problem (TMD)
If there is one posture to totally avoid in your
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Jaw Exercise for Locked and Stiff Jaw
Jaw can get locked and suddenly you are unable to
Caring with professionalism
and warmth
Caring for you like you are our family. This is in our gene, a cornerstone of Metro Physiotherapy.
Caring for Wife is our starting point at Metro Physiotherapy. Tad’s wife, Saya, grounded her teeth hard when sleeping, as bad as her teeth were worn out and chipped. Due to her habitual bruxism, she had been suffering from tight cheek muscles and jaw clickings. Tad wanted to treat her so he started to study and explore about temporomandibular joints.