Jaw Pain: Why You Keep Clenching & Grinding (Even with a Splint!)
Still clenching and grinding even while wearing a night splint?
One of our viewers asked this important question—why jaw pain continues despite protecting the teeth.
In this video, we break it down and guide you through a worksheet to explore root causes of ongoing clenching and grinding.
We don’t just want to protect your jaw—we want to fix why it’s happening.
🔍 Possible Triggers:
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Poor posture, especially during long desk hours
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Sinus congestion or nasal breathing issues leading to mouth breathing
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Side effects of medications like SSRIs (commonly used for anxiety/depression)
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Reflux (GERD) – where stomach acid flows back toward the mouth, irritating tissues and triggering grinding
⚠️ These are common but not the only causes. Each person is different, so…
➡️ Please consult a qualified healthcare professional for a tailored assessment and treatment.
✅ Managing the cause = relieving the pressure on your jaw joints long term!
Happy Rehab,
Cheers,
Metro Physiotherapy Channel
🌐 www.metrophysiotherapy.com.au
📌 This video is for general information and educational purposes only.